The basic position that is kneeling the posterior sitting down upon the heels. Kneeling, aided by the legs at 45 levels to your flooring.

The basic position that is kneeling the posterior sitting down upon the heels. Kneeling, aided by the legs at 45 levels to your flooring. Kneeling with calves on to the floor (or on a product of furniture, as shown here) together with legs straight, human anatomy held upright. The normal type of kneeling at attention…